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PE Class For Littles

Teacher: Josie Wells


Target Age Group: 5–9 years old | Class Duration: 45 minutes weekly


This hands-on curriculum balances fundamental motor skills with highly engaging physical games. Students will play, cooperate, test, and refine their coordination each week to develop confidence, spatial awareness, and a love for physical activity.

Class Topics

Term 1

Week 1- Balance, Body Awareness & Tag

 Beanbag Balance & Chaos Navigators -  Learning Objectives:

Understand personal space boundaries versus general shared boundaries.

Develop core stability, posture control, and sudden direction changes.

Week 2 - Target Sports: Flying Discs

 Disc Gold and Frisbee Bowling- Master upper body throwing mechanics, wrist-flick release, and arm follow-through.

Develop hand-eye precision, focus, and visual distance estimation.

Week 3 - Soccer Fundamentals

Puppy Dribbling & Cone Bowling Pass -  Develop foot-eye coordination by tracking and navigating a moving ball.

Learn the mechanics of controlled "soft touches" and passing with the inside of the foot

Week 4 - T-Ball Striking Mechanics

Tee Hitting & Outfield Chase-  

Learn the correct mechanics of a structural grip, stance, and rotational swing power.

Understand base-running pathways and tracking stationary objects in motion.

Week 5 - High-Energy Agility & Evasion

 Tail Tag & Noodle Defenders-  

Sharpen rapid reactive speeds and cognitive processing during physical play.

Practice strategic side-to-side cutting and rapid deceleration boundaries.

Week 6 - Catching Dynamics

 Scarf Tossing & Balloon Keep-Away -  

Build foundational tracking skills by monitoring items traveling through space.

Master rhythm, timing, and soft-hand catching mechanics.

Week 7 - Teamwork & Coordination

 Multi-Sport Station Relays-  

Foster interpersonal peer communication, encouragement, and leadership traits.

Integrate multiple distinct physical tasks into a fluid team strategy.

Week 8 - The Grand Fun-Day Olympics

 Multi-Sport Station Festival -  

Independently showcase and execute core coordination skills across multiple settings.

Celebrate individual physical growth, confidence, and sportsmanship.


Term 2 Class Topics

Topics will be determined for Term 2 later in the year


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